my favourite artist




my girl, this moment.. this moment, i think was more exciting for me than when you took your first step.
i was giddy with delight watching you just weeks ago squiggle some circles and eyes, all mashed up in a doodle only recognizable by me and you. and as we create side by side, me pausing while i paint to draw things you request – faces to determine how they feel ‘happy, sad, cwyin’, uhset, ahngwee’ – to see your scribbles start to transform again
as you draw eyes so carefully, little details.. unibrows, coloured in cheeks… spikes of hair all over your dad’s face.

i’m in awe watching you
this is one of my favourite things about children and art – seeing these it is the same across the board, these same steps we all take.
it’s thrilling to have you eager to draw and paint with me (even when that means sharing my good art supplies)
i’ve been dreaming of these days for years, before you were a spark in my womb…

and this very first picture you’ve drawn of mama and dada, my treasure. i will save it forever

where the wild things grow…


we discovered that a faery has been busy building her home in our back garden
right between the sprouting apple tree and lavender
here’s hoping we’ll get a glimpse of her
as she brings the acorns from the trees
and drops conkers down to school kids that pass by

september 22nd

standing in the kitchen, swaying with a sleeping babe on my chest
it only feels like a few moons ago that i was standing in that very spot, swaying, a full belly and babe inside.

the trees have changed already
i watched, from that window- the bare naked trees, the morning fog, the chill as spring woke up
and suddenly as i stand there swaying, i notice that the once bare trees are already changing to golden amber.
time has passed me by
and the babe that i distinctly felt every crease and fold of his body leaving mine
is suddenly sprouting a tooth

the sun settles in, the chill creeps through the window panes
and the smell of fire fills the air.

waxing and waning into the seasons changing
while little ones legs stretch longer, taller, faster
and smiles change shape with giggles and laughter

Ode to Self


With love, I begin.
After all, isn’t that how we all begin?

Pacts with self to honour body, mind, and soul.

Appointments made and commitments honoured
Guilt free purchases as gifts and tools for myself
for healing and maintaining
for the me right now, and my future self, who will thank me.

Love letters written to self every day
To begin opening communication. Relationship’s take work, including those with self – the most important.
When we don’t serve ourselves well.. how can we possibly serve those that we love?
(For the month of February my soul sister Marybeth is offering you 28 days of inspiration and prompts to begin communicating and seducing your sexy and divine self –read more over here )

Moving my body with love
Eating with love
Breathing with love

The beginning is the hardest part, I remind myself… Begin.
Begin, and through the awkward and ungraceful – breathe.
Begin, and know that you have made the biggest step.

Love always

february 2nd, 2014


every day love letters
checking in with self
a moment to reflect
to practice
to commune.
a moment to set intentions
to dedicate
to take a moment to breathe in deeply, and out slowly.
to be conscious of where my true self lies
to put pen to paper and let thoughts flow freely
reminding myself throughout the day – to go with love.
so each day, i can check off another
and begin again

how are you showing yourself love?

A year of Him

His birth video this day, a year ago :: Here

Dear jack
my gentle water sprite boy
my wild ragamuffin man

Your year has probably been the fastest one of my life
how impossible it is that a year has passed, and yet a life time ago – I pulled this mysterious tiny one from the waters and to my arms..

You chose to be born 14 days past 40 weeks
under the first quarter moon I knew you to be due.
as the snowdrops blossomed and the daffodils bloomed
the ewes lambing in the fields
and the first snow drifted from the sky

I woke, that night, with knowing waves rocking through my body
almost afraid to celebrate that your journey was beginning… on the cusp of being cut off from having a midwife supported homebirth.
but oh, our journey was beginning
as it had been for days leading up
the slow, gentle dance of your descent
spiralling down and letting my body expand with you

I wrote your birth story just weeks after your birth
has there ever been a birth as sweet?
I relive the ecstasy that swelled through my body
the laughter from my lips and the tears from my eyes
the kisses of passion, the joy. Dear boy. The joy you bring..

We moved in tune with each other
and I welcomed you, every bit.
I sang a bellowing ancient song for you
the song that you wrote…
the one with no words, and all the words
ancient tongue that only birthing women speak
the same song the world over, for a millennia

we danced, with you in the lead
and I followed
I followed you with hunger, with passion
I followed you with fierce love

I sunk my body into the warm waters you were to be born
a Pisces babe..

And your song changed,
the whole world opened up and ushered you forth
the most overwhelmingly full feeling
the silk crown of your head christened by my hand
the sacred moment between two worlds
you could be anything you wanted to be
and you chose to be born to me..

‘a baby! It’s a baby!’
you became.. right before her, your sister watching on
you were a mystery, a novel, a someone sometime, a movement and nudge, a lullaby heart beat, stretched skin, heavy belly. You were a new landscape for her to cuddle around, a place for her to kiss.. her hands finding you in her sleep.
and you became.
‘a baby, it’s a baby!’

our baby.. our baby. Ours.

my breath is taken
a year and a life time…
the boy who stole my heart
our world is changed forever
with the rising of the sun, our son
thank you.
happy birthday my dear sweet

May 21st, 2014 {last quarter moon}

. my waxing and waning of being fine with being seen and heard. of being open and accepting everyone to the circle. and then the need to find my cave, close everyone out. tear the walls down, start over again. the need to disappear completely, just long enough for people to forget- so i can re create. re discover. find the voice i need for just myself.

. the ‘depression’ that looms over head. nothing serious, no.. but just a fog, a blanket of it.. a shadow that follows me as i piddle around the house, a baby tied to my back, or clung to my legs. the standing there, not knowing what to do next, or not wanting to do anything next. standing there, with no purpose other than to be. lost in a fog of not really recognizing myself.

. the stigma of calling anything depression when there is real depression in the world.

. little love letters. those written, the extra time, the expensive bottle of oil for my skin, the expensive supplements for my body. these love letters to self – opening dialogue. reconnecting. loving. forgiving. seeing. healing. trying to find her again.

. is motherhood inherently lonely? mothering groups of small talk that leave you drained and depressed. wondering how you sat there for two hours nodding your head about something you don’t actually agree with. the fake smiles. i’m glad not to go back. exhausting.

. maybe i’m just talking bullshit. in this funk of hormones tidal waving their way back to my womb. the first and last quarter moons – my blood and birth moons.. the quake of my belly and back as crimson finally pours. needing the release. the tears that have been on the very edge but cannot let go. the blood that spots and spots and has yet to fully flow. i feel all stuck. all full. full of stuck energy. full of stuck. stuck. just.. stuck.

. i don’t know how to think about anything really. what is there to think about? what is there to write about? can i even publish this without getting concerned e-mails or calls? i don’t really want to talk about it. i just want to say it. annoyingly and selfishly in my own space.

May 25th, 2014

there’s the self sabotage
the unknown language because it’s unspoken, the words intangible and hard to grasp, far away and hushed.
the not having a fucking clue what i need, or how.

knowing that i need guidance from my future self, my guiding goddess, she is my healer – my future self.. and yet, she is no where to be found. either she’s not listening, or i can’t hear her.. maybe she’s leaving me in this uncomfortable place to sit and feel it, hanging here – shedding skin, digging in, figuring my way through it. maybe she’s giving me the space to realize that i need to reach out – say it aloud – find the unwritten language and write it.

the feelings of inadequacy, loserdom, of being a disappointment, unreliable, inconsiderate, selfish. of being the kind of person that makes plans and cancels last minute – self sabotage. stopping myself from doing what i want, or what i know to be good for myself with excuses, with anxiety.

we will all survive this.

on the phone yesterday with a doula friend, who told me to call her and somehow, unspoken, cosmically felt perhaps – she knew.
and i cried, and she guided me through..
my feelings of *stuck* feel like they reside right in my throat, in the height of my chest. my throat chakra. unable to communicate my emotional needs or express myself fully.

it makes sense
because feeling like i don’t recognize myself, and this heavy fog make it nearly impossible to know what to speak, place word to how i feel.

the e-mail from a friend yesterday, who reminded me how to take care of myself.
funny that, mothering littles all day – knowing just how to take care of them.. needing to be reminded of the simple basics of self care. water, food, move, breathe.

i want – to speak and feel and think and be with more authenticity.
i want – to eat living food. it feels that all the food i am eating is stagnant, dead, nothingness. and i’m feeling that deep in my body. maybe if i eat more living food my body will feel more alive.
i am – taking supplements and noting down the ebb and flow.
i will – set aside money and time to leave the house and join a class to move my body gently. setting intentions and creating the space for self. healing. feeling. thinking or non thinking. being.
i will – be more honest with myself. without judging myself. without making excuses for myself. without apologizing.

i’m so very grateful to have beautiful people in my life that just get it. that don’t try to fix me – but simply love me. the ones that call me and tell me stories from when they were mothering young babies. the ones that call and tell me ancient mythological stories. the ones that write me and remind me of who i am, *seeing* me and giving me new perspective. the ones that send me money with instructions to buy supplements. the ones that hold me in their hearts and send me energy and love. the ones that have no judgement at all – that know that no one way is right, and that all the ways are right.

my flesh community is small, i feel isolated – craving to see into eyes and break bread and be
but my community is vast and wide, and i am not alone in this. i am not alone in my feelings, not alone in my fog, not alone at all.

May 26th, 2014

the tender release
like the sticky warm sweet of the air after the rain has passed
when the majestic sky is revealed through dark clouds

the release. ease. acceptance.
i have no control
anxiety is not serving me well
what will be will be
it will all come together
nothing is permanent

waking with that breath of air and sweetness of ease

tending to the slugs in the garden and the wet clothes in the washing machine
the sun on my back
and the spiders scrambling off the line as i push clothes pegs aside.
the mundane and domestic
washing dishes and making plate after plate of snacks.
holding space for the tears and toys, the wants and demands of two littles.

but just there, a rumble in the distance

there it comes creeping
like those very spider legs
weaving a web of uncertainty again
rising up, anxiety plagued
while i remind myself again – that i have no one to be responsible for but myself, my babies.
that nothing is permanent
and that i am not letting anyone down, as long as i am honest.
reminding myself that all i can do is say what i need, speak from my most authentic self
and if i am heard, all well
and if i am not – i can not be to blame.
let it go.. let it go.. let go it.
but it still sits, frothy on top
bitter on the tongue

i will not let this sour me
breathe breathe.. keep breathing.